Joint Stiffness


Regular pricePrice QAR 35,00

Osteoarthritis is a disease very few may know about. More than simply the wear and tear of joints due to age, it is a disease that attacks the cartilage and gradually develops. The good news? It is a disease that can be managed, and the means to prevent and mitigate it are constantly developing.

Osteoarthritis is a painful disease, but fortunately there are solutions within our reach that enable us to manage and live with it.

In this book, you will find:

• Keys to understanding how the joint works and malfunctions, what are the risk factors, and the red flags.
• Tips to leading a healthy lifestyle and keeping joints active and flexible.
• A range of osteoarthritis management solutions: medicines and other medical treatments that relieve aches, as well as all-natural remedies.
• A joint care notebook, containing simple exercises and movements for each type of osteoarthritis.
  • In stock
  • Inventory on the way
Publication year

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Joint Stiffness Book Cover